Hi everyone.
I haven't been online in a VERY long time and it's obvious to see I have missed a lot.
To let you all know what's been happening:
*My school has moved to a new location.
*I've been learning new staff forms and techniques - everything has changed slightly since my sifu took a trip to Hong Kong and "improved" everything (does this ever happen to you guys?).
*I've started tagging along to the yoga classes every now and then and now I hurt lots.
*Our warm up has changed from self warm up and stretching to a long distance run around O'Connor in our uniforms and sashes (I die every time but at least I'm not the only one that runs like a girl).
I hope to catch up on everything posted but I doubt I will.
B