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  1. Sticky:Welcome aboard - please read. (2 replies)
  2. What is Karate and what isn't it? (0 replies)
  3. Hello Again... (8 replies)
  4. question (1 reply)
  5. GKR-Why the hate? (25 replies)
  6. New to GKR (13 replies)
  7. Is it possible? (3 replies)
  8. What level are you? (95 replies)
  9. MyGKR Newsletter July 2009 (22 replies)
  10. anyone from Kenshukai Karate? (6 replies)
  11. Ignorance is bliss (0 replies)
  12. Blitz magazine Vol 19 No 8 (72 replies)
  13. Going solo (12 replies)
  14. Wado Ryu in South Australia? (2 replies)
  15. MyGKR Newsletter (0 replies)
  16. Information for Newbie (1 reply)
  17. MyGKR Newsletter August 2009 (5 replies)
  18. Robert Sullivan gets his 8th Dan (4 replies)
  19. MyGKR Newsletter June 2009 (2 replies)
  20. MyGKR Newsletter April2009 (1 reply)
  21. Sore back and hips (1 reply)
  22. Absent students (1 reply)
  23. Slippery floors (14 replies)
  24. The perfect roundhouse kick (1 reply)
  25. MyGKR Newsletter March 2009 (0 replies)
  26. Roll call (17 replies)
  27. MyGKR Newsletter January 2009 (2 replies)
  28. MyGKR Newsletter February 2009 (3 replies)
  29. MAS (0 replies)
  30. Kick the air or kick a bag? (10 replies)
  31. What are peoples view of shotokan? (5 replies)
  32. MyGKR NewsLetter December 2008 (1 reply)
  33. MyGKR Newsletter November 2008 (1 reply)
  34. GKR r***s Karate ethics (53 replies)
  35. MyGKR Newsletter October 2008 (6 replies)
  36. What styles do people train in here? (8 replies)
  37. Once you have learnt the basics do you really need a teacher? (2 replies)
  38. Does anyone teach Naha-te anywhere anymore? (2 replies)
  39. How long is a break? (6 replies)
  40. Shotokan Resource (0 replies)
  41. What is the easiest style of karate to learn? (1 reply)
  42. Style (5 replies)
  43. Terminology (20 replies)
  44. Have Lost My Card For Lesson (2 replies)
  45. My GKR Newsletter Sept 2008 (4 replies)
  46. Instrctor enews Septeber (0 replies)
  47. My GKR Newletter August 2008 (1 reply)
  48. Gradings (17 replies)
  49. My GKR Newsletter July 2008 (1 reply)
  50. A simple class idea (0 replies)
  51. My GKR Newsletter June 2008 (2 replies)
  52. Sell, sell, sell. (5 replies)
  53. Human Weapon (7 replies)
  54. Forum management update (29 replies)
  55. 3rd Kyu (5 replies)
  56. Your favorite embroidery (5 replies)
  57. Interesting videos (0 replies)
  58. martial arts in perth (3 replies)
  59. My GKR Newsletter May2008 (4 replies)
  60. My GKR Newsletter April 2008 (1 reply)
  61. My GKR Newsletter March 2008 (0 replies)
  62. Why the difference? (3 replies)
  63. Principle Driven Kata (6 replies)
  64. MyGKR NewsLetter Feb2008 (6 replies)
  65. Is a martial art only as good as its instructor (1 reply)
  66. MyGKR Newsletter January 2008 (8 replies)
  67. autographed shinybum magazines (7 replies)
  68. Knees (10 replies)
  69. “Karate is a lifetime journey” yeah? So what else is new? (3 replies)
  70. Makiwara (12 replies)
  71. MyGKR Newsletter November (4 replies)
  72. Feinting (1 reply)
  73. Tensho (5 replies)
  74. Sports karate (19 replies)
  75. Martial arts is not for everybody (9 replies)
  76. MyGKR Newsletter October 2007 (1 reply)
  77. Training Slumps (30 replies)
  78. My GKR Newsletter Sept 2007 (3 replies)
  79. My Gkr Newsletter August2007 (3 replies)
  80. Karate demo (14 replies)
  81. Forum - free to good home (21 replies)
  82. GKR world cup promo (1 reply)
  83. Embroidered Black Belts (30 replies)
  84. brown belt or not (3 replies)
  85. MyGKR NewsLetter July (3 replies)
  86. When to Teach? (7 replies)
  87. June Instructor enews (4 replies)
  88. Mawashi-uke (4 replies)
  89. MyGKR NewsLetter June 2007 (2 replies)
  90. Muay Thai Fight Night (8 replies)
  91. May Instructor news (10 replies)
  92. Flashy sparring (3 replies)
  93. kicks,blocks,strickes (8 replies)
  94. Tai sabaki (9 replies)
  95. MyGKR Newsletter May 2007 (5 replies)
  96. Yellow Belt (3 replies)
  97. Instrutor enews April (3 replies)
  98. Should Little Kids Be Able To Join karate? (42 replies)
  99. My GKR NewsLetter April 2007 (9 replies)
  100. Other styles training with GKR (20 replies)
  101. Why do we worship the Japanese? (11 replies)
  102. Make me a black belt! (14 replies)
  103. Bouncy bounce bounce (12 replies)
  104. Copying other karate websites (15 replies)
  105. Did he really just say that? (3 replies)
  106. What is kata? (6 replies)
  107. Most embarrassing performance moment? (9 replies)
  108. Whats in a name (13 replies)
  109. if you cant post (0 replies)
  110. Karate & Ju-Jitsu (24 replies)
  111. Instructor enews (19 replies)
  112. MyGKR Newsletter 03/2007 (14 replies)
  113. Making the grade (24 replies)
  114. Ju jitsu and kobudo grading (2 replies)
  115. My GKR Newsletter 02/2007 (14 replies)
  116. Shotokan and GKR (10 replies)
  117. Insurance (56 replies)
  118. Wado Ryu Karate (5 replies)
  119. An historical question (3 replies)
  120. A Visit to Headingley Karate (3 replies)
  121. When we train... (12 replies)
  122. Walking (2 replies)
  123. What's it about? (2 replies)
  124. Self defence? (12 replies)
  125. Why do we punch straight? (14 replies)
  126. Aggressive Training Partners/Instructors (5 replies)
  127. Feet (4 replies)
  128. Practice makes perfect, or does it? (1 reply)
  129. What can you learn (12 replies)
  130. Video clip (17 replies)
  131. Two year old karate-ka (6 replies)
  132. Sensei/sempai etc (3 replies)
  133. How much are your training fees? (10 replies)
  134. Requirements for reaching Black Belt (23 replies)
  135. Karate instructor convicted of benefit fraud (6 replies)
  136. IGK Pre-arranged Sparring Parts 1 & 2 (11 replies)
  137. Help with some history? (5 replies)
  138. Combinations what are they for (2 replies)
  139. Titles (5 replies)
  140. High kicks vs Low kicks (14 replies)
  141. The Twenty Precepts of Karate (3 replies)
  142. Karate & Coaching. (7 replies)
  143. Shotokan - My first experience (9 replies)
  144. Disabled students (2 replies)
  145. [GKR - UK] National Qualifers / regional finals (7 replies)
  146. New Research (3 replies)
  147. Markp and Bikergirl (10 replies)
  148. Another McDojo? (12 replies)
  149. Inattentive Students (165 replies)
  150. should I train with........... (8 replies)
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