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  1. Martial-Arts Saturation. (15 replies)
  2. It's just not done... (18 replies)
  3. How low can manufactors get? (13 replies)
  4. Traditional Japanese Style or Not (13 replies)
  5. Tips For New Grapplers (3 replies)
  6. Principles (11 replies)
  7. Etiquette question (41 replies)
  8. Falling (26 replies)
  9. Relaxing (11 replies)
  10. Why do we keep going? (9 replies)
  11. [GKR] Leeds Tournament (7 replies)
  12. What do you do with your old colour/ belt? (26 replies)
  13. Book Review : The Great Karate Myth (18 replies)
  14. Learning something new about ourselfs (9 replies)
  15. Kyokushin (2 replies)
  16. What sort of gi/uniform do you prefer? (14 replies)
  17. Strange saifa-like kumite (1 reply)
  18. I Need Water, You Guys. (15 replies)
  19. Gazelle or Cheetah? (13 replies)
  20. Why GKR? (29 replies)
  21. [Perth] NAS, this sunday July 30 (43 replies)
  22. Preparation (4 replies)
  23. Change of perspective (5 replies)
  24. Hyper-extending (4 replies)
  25. Tough Feet (12 replies)
  26. Moved: Whats Your Favorite Kata? (-- replies)
  27. Seek truth... (8 replies)
  28. Stretching or practice? (15 replies)
  29. Karate Goals (43 replies)
  30. What does martial arts do for you? (9 replies)
  31. Tae-Kwon-Do/Karate Kata (26 replies)
  32. Karate and Pregnancy (17 replies)
  33. Zanshin (2 replies)
  34. What's the difference? (6 replies)
  35. Soul Searching (13 replies)
  36. Back to basics (28 replies)
  37. Have you ironed your personality? (17 replies)
  38. Logging Workouts Online (4 replies)
  39. Makiwara (13 replies)
  40. Karate Seminars on Different Topics (7 replies)
  41. RM's and GKR? (21 replies)
  42. A thank you to the Australian Karate Academy (2 replies)
  43. LOCKED (3 replies)
  44. Shotokan (47 replies)
  45. Moved: justxpl (-- replies)
  46. I have been graded to Sho-dan (19 replies)
  47. Personalised Karate (20 replies)
  48. Karate.... And Marketing (4 replies)
  49. Whats going on in England? (7 replies)
  50. New Gi Tips on softening! (12 replies)
  51. Problems with balancing (4 replies)
  52. Outside the dojo (18 replies)
  53. Hooked on Karate! (5 replies)
  54. kenshukai karate bully boy tactics (7 replies)
  55. Front stance (16 replies)
  56. GKR Storm Dojo (12 replies)
  57. Sore muscles (5 replies)
  58. What is a Black Belt - Freeks Blog / Freek out (19 replies)
  59. My nights experience (16 replies)
  60. Teaching the kiddies (11 replies)
  61. How often does grading take place? (5 replies)
  62. Sparring between the Sexes (11 replies)
  63. Staying Motivated (8 replies)
  64. Karate for fitness vs fitness for Karate (17 replies)
  65. Teachers or Service providers (3 replies)
  66. Melbourne Region 6 timetable (2 replies)
  67. My MA school is the best!!! (6 replies)
  68. Karate and Mysticism (20 replies)
  69. NAS kata (34 replies)
  70. Become a lethal weapon in under five minutes!!! (4 replies)
  71. How far do you personalise karate? (29 replies)
  72. Knife defences (8 replies)
  73. Question about your "KIAI !" (44 replies)
  74. Kancho's visit to W.A. (18 replies)
  75. Are Women Easier to Teach? (3 replies)
  76. Modern FreeStyle Karate (15 replies)
  77. Outside training (21 replies)
  78. Tournament Kata (8 replies)
  79. Tournament Diary (176 replies)
  80. New NAS Rules (28 replies)
  81. New techniques (11 replies)
  82. Blitz magazine Kancho's story Part 3 (2.5 Meg of attachments) (9 replies)
  83. Arthritis & karate (7 replies)
  84. GKR sparring: the early days (17 replies)
  85. Going soft with age? (3 replies)
  86. What is karate to you? (11 replies)
  87. Tradition (7 replies)
  88. The Future of Karate (7 replies)
  89. Memberships being flogged on ebay? (15 replies)
  90. Tournament advice please..... (29 replies)
  91. How to not grade someone tactfully (53 replies)
  92. guest instructors (38 replies)
  93. Unexpected benefits of training (5 replies)
  94. Slacking off (6 replies)
  95. Shotokan (29 replies)
  96. Modern Karate (11 replies)
  97. Niggling injuries (11 replies)
  98. Making your own history (6 replies)
  99. Big vs Small Classes (8 replies)
  100. Student Teachers (3 replies)
  101. Too much games in kids class (17 replies)
  102. Interesting videos (10 replies)
  103. Adults dwindling from classes? (23 replies)
  104. Pity Grading's (21 replies)
  105. Coaching qualifications? (7 replies)
  106. Internal Iron Head Training (0 replies)
  107. Lack of female Martial artists (127 replies)
  108. Attending first class, what to expect? (16 replies)
  109. Define karate... (9 replies)
  110. Been invited to 'train with my Sensei' (14 replies)
  111. Overweight people doing karate! (0 replies)
  112. What happens at the end of the karate line? (13 replies)
  113. is advertising bad for your health (14 replies)
  114. Gold Lettered Black belts (39 replies)
  115. 'Modernization' of karate (3 replies)
  116. Shihan Wayne Hanley in Perth (12 replies)
  117. Point sparring help (9 replies)
  118. 'Round' techniques (32 replies)
  119. Does Size Matter? (36 replies)
  120. What sort of belt? (11 replies)
  121. Blocking Drill (7 replies)
  122. what age is the youngest to start karate (12 replies)
  123. training disadvantage groups (5 replies)
  124. Forum v's Training (18 replies)
  125. Kumite Help (50 replies)
  126. Fund raising (35 replies)
  127. New Gradings (32 replies)
  128. Kenshukai Karate (33 replies)
  129. Focus (49 replies)
  130. dojo games (12 replies)
  131. Certificates of grade (18 replies)
  132. Elitism (4 replies)
  133. Traditional Karate Trainee Teacher's Program (13 replies)
  134. Kitsunekan (17 replies)
  135. FINDING INSTRUCTORS (35 replies)
  136. Left-Handed Karateka (16 replies)
  137. Sweeping (49 replies)
  138. sunshine coast dojos? (2 replies)
  139. Seiza (10 replies)
  140. Telling higher grades what to do (74 replies)
  141. Contact levels (5 replies)
  142. Twin Girls Stared GKR (6 replies)
  143. Shodan Ho (4 replies)
  144. Black belt mystery (58 replies)
  145. Who wants a Black Belt? (29 replies)
  146. My First Gi (16 replies)
  147. GKR Time Tables any one ? (18 replies)
  148. Trying for 8th Kyu on Sunday ! (7 replies)
  149. What are people scared of (12 replies)
  150. GKR Instructors and Instruction: (126 replies)
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